Coaching Programmes

I provide a complimentary 15-minute Discovery Call for you to find out more about me, how I work, and whether we are a match for each other. 

My individual coaching packages comprise of 6, 9 or 12 coaching sessions either weekly or fortnightly. After an initial longer session of 75 minutes to identify and define your objectives, each session thereafter lasts one hour. 

Appointments are made to suit your diary. I recommend that sessions are held regularly to keep momentum and allow enough time and space to reflect, consolidate and complete homework. 

I provide specific homework exercises aligned to your goals, unlimited email access to me between sessions, as well as lots of practical tools and techniques to support you throughout your coaching journey.

Ad-hoc coaching support: I also offer flexible coaching sessions for 30 minutes at a time, up to a total of 4 hours, to explore pressing issues that require an urgent focus or a speedy resolution.

Contact me to discuss availability, pricing and available payment plans.